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How To Love Yourself In 17 Seriously Simple Steps


The idea of loving yourself might sound a little cheesy, but hey, it’s important.

“Self-love means having a high regard for your own happiness and well-being,” says Brian Wind, PhD, the chief clinical officer of JourneyPure, an addiction treatment center with locations around the country. “Self-love can influence how you handle the challenges you face in different aspects of your life, your overall happiness, and your mental and physical health.”

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